Tips for Achieving Your Weight Loss Goal - have fun! Losing weight and getting healthy doesn’t need to be made into a chore like mowing the lawn or washing dishes. The truth is, if you don’t find the least bit of joy in your activities, there is a low chance you’ll keep doing them. So if you enjoy cooking, why not start learning about how to make creative dishes with healthy ingredients? Or if you like going out with friends for a laugh, change it up by planning to meet for a walk or jog around the park. If you love to dance, check into dance lessons with a friend or loved one. Weight loss really can be as fun. You just need to find the right activities that work for you! By this time next year, we hope you look back and give yourself a lot of credit for making 2019 the year that changed everything for your health – for the better. Have a happy, safe, and healthy New Year, and good luck with your weight loss resolution!